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Starting Solids: The 1st Year *ONLY 2 LEFT!

  • West End Mamas 2477 Bloor Street West, 2nd Floor Toronto, ON, M6S 1P7 Canada (map)

Starting solids with your baby can be stressful, but it doesn't need to be! Join us for our popular Starting Solids Workshop, so you can feel confident feeding your little one at home.  

This 2 hour session led by Care Sinclair, Mother of 3, Heart  & Stroke Foundation Instructor & Registered Midwife will cover...

  • Signs of Readiness
  • 1st Foods & Foods to Avoid
  • Spoon Feeding & Baby Led Feeding
  • Food Progression & Development in the 1st Year
  • Meeting Nutritional Requirements 
  • Cooking & Preparing Food for Your Baby
  • Real Food Demos so you can feel confident preparing and serving food at home

2 Hour Workshop is $50+HST per Adult *Limited Space Available. 

**Babies are welcome to join but we ask that you make alternative care arrangements for toddlers.

Contact or 416.972.9367 if you have questions or want to learn more about private workshops. 

Need a Registered Dietitian or a Nutritionist? Check out West End Mamas

Starting Solids: The 1st Year (BLW & Purees) *ONLINE LIVE WORKSHOP
Class Details:
Earlier Event: November 6
Movies for Mommies
Later Event: November 9
New Mom Project Donation Drop Off