I’m so excited to post my first video in a long series of starting solids resources that I will be sharing in the coming months. Over the last 6 years teaching parents about Baby-Led Weaning (BLW) I have realized that more online support is needed. I can’t wait to offer more of my favourite tips and tricks, so you can feel confident feeding your baby safely.

In this quick video you’ll learn how to prepare banana for baby. Including tips for dealing with slippery textures, how to make sure our baby is safe during meal time, and my favourite product for BLW food scraps. You don’t want to miss this one. Watch this video and don’t forget to subscribe to my channel to see more of our adventures in starting solids.

Watch "Baby-Led Weaning: How to Safely Feed Banana"

If you need more help please register for one of my upcoming Starting Solids Workshops or contact me if you want to arrange a private session. If your needs go beyond what I can help you with, I am more than happy to provide you with a referral to an excellent paediatric dietician.

- Care

*Please note: The information in this video is meant to help you learn about starting solids. All babies are different and this is just one example of safe feeding. The information provided does not constitute individual advice or consultation and should not be used as such. The information provided is not intended to override your health care providers recommendations for your individual baby.

*Health Canada Nutrition for Healthy Term Infants: Recommendations from Six to 24 Months (includes recommendation for self feeding)