March 27, 2018

Kegel's are NOT always the Answer! Pelvic Floor Recovery for Moms - Register Now for The April Breastfeeding Cafe

March 27, 2018/ Care Sinclair

I am so excited to have Pelvic Floor Physiotherapist Trang Bui from West End Mamas joining me at The Breastfeeding Cafe in April to discuss Postpartum Recovery and the Pelvic Floor. Before pregnancy the pelvic floor doesn't mean much to most people, but after having a baby, it can play a huge part in your recovery and wellbeing. So many people (well meaning health care providers included) believe that the answer to all Pelvic floor issues is kegel exercises, but did you know that these exercises can actually worsen symptoms for some women?

March 07, 2018

How to Safely Clean Your Car Seat with Today's Parent

March 07, 2018/ Care Sinclair

I was so excited when Many Milks from Today's Parent asked me to collaborate on a video for her Easy ish series about Safe Car Seat Cleaning. As a Certified Passenger Safety Technician and mom of 3, I'm pretty passionate about this stuff (I know I'm a total nerd), and since almost every parent will have to face a disaster car seat situation at one point or another, this video seemed absolutely essential.

February 26, 2018

Easter Mini Sessions at Movies for Mommies Humber Cinema - Register Now!

February 26, 2018/ Care Sinclair

Easter is around the corner, so you know what that means? Time for some ridiculously cute pics of babies in bunny ears! Anchor Studio Photography will be joining me at Movies for Mommies for 2 weeks to offer complimentary Easter Mini Photo Sessions. Appointments will be scheduled between 12pm-1pm on each day (March 5th & 19th). Photo sessions are free and attendees have the option to purchase photos for $25/digital image (discounted packages for more photos are also vailable). **PLEASE NOTE: Sessions are reserved for Movie Attendees Only**

February 21, 2018

3 Things You Need to Know About Breastfeeding Beyond 6 Months + Register for The March Breastfeeding Cafe

February 21, 2018/ Care Sinclair

Breastfeeding isn't always straightforward, so it's essential to have amazing support along the way. I find that there tends to be a lot of support for parents with newborns, but with older babies, breastfeeding questions are often overlooked. That's why I'm so excited to have Taya Griffin joining me as guest speaker at the March Breastfeeding Cafe, to answer questions about breastfeeding babies of all ages.

February 13, 2018

Westside FUN Day Camp GIVEAWAY! ENTER For a Chance to WIN a Week of FREE Camp! + Discount Code Included! (CONTEST CLOSED)

February 13, 2018/ Care Sinclair

This winter has already been a tough one, and if the groundhog is right we still have several more weeks of battling our kids into snow suits, hats, mitts and boots...argh. I'm already so done with the cold and snow, and totally dreaming of summer weather. Soooo... as a little reminder that summer will arrive (seriously, it has to!!) I have an amazing GIVEAWAY with Westside FUN Day Camp!

February 04, 2018

Want to Sip & Sling with Potter & Pehar at Love Me Do? REGISTER NOW!

February 04, 2018/ Care Sinclair

I absolutely adore babywearing, so it only seems natural to talk about it during the month of love. In fact, carrying your baby close to your body gets your love hormones surging, and helps keep baby (and parents) happy. If you want to learn more about babywearing with a ring sling, join me and Potter & Pehar at Love Me Do in Liberty Village on February 9th for Babywearing, Bubbles & Special Treats in celebration of Valentine's Day.

January 24, 2018

Let's Talk about Sex!....After Baby + ENTER My Gorgeous Lingerie GIVEAWAY!

January 24, 2018/ Care Sinclair

With Valentine's Day around the corner I thought it was only appropriate that I dial up the love for all the mamas out there. So I'm very excited to announce that I will be hosting a super HOT Breastfeeding Cafe at West End Mamas on February 6th. Guest speaker Registered Psychotherapist Melissa Moore will be joining us to chat about Sex After Baby, and how to bring back the heat, when all you want to do is sleep! Learn all about getting the love you want, and creating the love you need. This is one you definitely don't wait to miss!

January 16, 2018

Valentine's Mini Photo Sessions at Movies for Mommies Humber Cinemas - Register Now!

January 16, 2018/ Care Sinclair

Valentine's Day is a holiday that I was never really into, until I had kids. Now I absolutely love sharing all the love with my kiddos on February 14th. Doing heart themed crafts, making heart shaped foods, and giving special little notes of love are some of the ways that we love to celebrate. As a mom, my absolute favourite way to mark this special time of year is with holiday photos. How could you not? Look at these adorable Valentine's babes.