Starting Solids Favourite Products GIVEAWAY!

Every month when I teach Starting Solids I get asked about my favourite products for feeding baby. So I thought it would be fun to host a little GIVEAWAY for a few of my favourite feeding products. These are products that I use every day in my home with Penny, and some that have been favourites since I started solids with Ben over 5 years ago! 

This amazing prize pack includes:

An ezpz Mini Mat - I love all of the amazing ezpz mats, so I knew I had to include them in my favourites giveaway. We have pretty much every size they make, and use them daily now that Penny is a solids champ. I love that they suction to the table so she doesn't throw them, plus they can be tossed in the dishwasher, and stand up to daily use with no fading or signs of aging. When you're first starting solids (especially if you're doing baby led feeding) I usually suggest placing the piece of food directly on the table, as it can be hard for your baby to reach into the mat when they are first starting out. Once they have their grasp down, and are confident picking up food and eating well, then you can add your ezpz mat. 

2 Bumkins Sleeved Bibs - I've been using sleeved bibs since I started solids with Ben and honestly don't know why you would use any other bib. These long sleeve bibs save your babes precious clothes and your time doing stain removal. We still use sleeved bibs on our big kids if they're dressed for an event and need a snack. I especially love that these Bumkins ones have a tie back versus a piece of velcro, as my kiddos love to rip velcro open and smear food all over their clothes ;) 

A Kizingo Spoon - Penny has been loving this curved handle spoon that's easy for little ones to grip. The Kizingo has a shallow tipped bowl and a shorter handle making it perfect for little hands. I have definitely added this to my list of favs for little feeders

A set of NumNum Gootensils - These were one of my favourites at the very start with Penny. She loved to dip the blue spoon into food and then gnaw on the bumpy surface of the spoon. Ideal for little teethers! The orange spoon with the openings was the first spoon that she successfully fed herself greek yogurt with. The thick yogurt gets trapped in the holes making it easy for a small baby who doesn't always keep the spoon upright. 

Set of Bumkins Reusable Snack Bags - I love ensuring that our meals are as eco friendly as possible so these snack bags are a great addition to this giveaway. I haven't personally tried the bumpkins ones, but they look amazing! I love that their Nixi line is made from recycled fabrics and have these awesome prints. 

Enter NOW by simply commenting below with your name and email address, or alternatively you may comment below and submit your email address to care@with-care.ca for entry. Plus make sure to check out our Facebook page & Instagram feed for 2 more ways to enter! 

Contest is open to all Canadian and Continental US residents 18+ and closes Thursday May 18th at 11pm EST. A winner will be chosen at random and messaged within 24 hours. Good Luck!

As a special gift use code withcare for 10% off these amazing feeding products locally and online at Diaper-eez. 

Don't hesitate to get in touch if you have questions about my Starting Solids Workshops and feel free to check out my YouTube for a few Starting Solids Videos. More to come!

Care

*Please note that Num Num spoons will be shipped directly from the manufacturer to winner, while other products will be shipped from With Care. 

*This is a sponsored post which means I was provided compensation and/or product for this post. All thoughts and opinions are 100% my own.

From Caterpillar to Butterfly - Habitat Inspiration & A Super Simple Ikea Hack

As promised, I wanted to share some butterfly habitat inspiration as a follow up to my post about The Junction Wings Project. So here it is! Don't hesitate to post questions in the comments. 

Now that you've welcomed (or will soon be welcoming) some fuzzy little caterpillars into your home, you need to start thinking about a habitat. Lucky for busy parents, your caterpillars will remain in their little cup with their food for the first week, so you don't need to rush out to prepare this right away. 

There are tons of ways to make a great butterfly enclosure, but keep in mind how old your children are and what might be needed to keep said children from killing said butterfly ;) The enclosure doesn't need to be fancy, but it needs to allow fresh flow of air, have a place for your cocoons to hang down while waiting for them to emerge, and keep your little butterflies safely inside once they hatch. You can make some simple DIY versions with mesh netting and various household items (see pics below). You can also use a mesh laundry hamper (like the one below from Ikea). Personally, having something that can't be easily crushed, and that doesn't sit on the ground, is top priority in our house. Our littlest is currently in the "destroy all things" phase, so keeping them out of her reach and safe is key.

This is our 3rd season welcoming butterflies and we're still loving out Ikea mini greenhouse. We usually add a few plants and a mesh top. Last year we used simple bulldog clips to hold the mesh top in place (I used a recycled lime bag), but I found it frustrating with curious kids. This year I decided I wanted to improve the mesh top, so I removed one of the glass panels from the greenhouse lid and traced it out on a piece of cardboard (the box it comes in works great).

I cut out the square of cardboard and then cut out the centre of the square leaving only a 1cm wide outer edge frame. I then wrapped some organza (any type of soft mesh or screen will work. If you don't have a scrap laying around, your local hardware, fabric or dollar store will probably have something appropriate) over the cardboard frame and stapled it into place. The screen frame then slid nicely back into place in the top of the greenhouse. You could do both sides, but we're going to leave 1 glass and 1 mesh. Once the cocoons are ready and attached to the lids of their cups I will cut an X in the mesh and carefully lower the cocoons through. The plastic lids of the containers sit in the holes of the mesh so the cocoons can hang down into the greenhouse awaiting their arrival. 

Once your butterflies hatch they will need to remain in your habitat for up to a week to dry out their wings and gain strength. Don't worry, the instructions that come with your caterpillar will give you all the details on the food options eg. sugar water & sliced fruit. Once your butterfly is flying around it's ready to be freed into the wild. We love letting our butterflies go in our garden every year. 

Here is some more butterfly habitat inspiration:

Hope you have fun making a habitat for your little critters. Don't forget to share your adventures with #junctionwings. 

Care 

Mommy & Me Salt Water Sandal GIVEAWAY! + Twinning Promo Code!

I'm proud to admit that I plan to twin with my kids until they no longer let me. I've heard at some point us moms become total losers, and then they want nothing to do with us. So until then, you'll see me over here planning our matching outfits ;) 

With Mother's Day around the corner I thought it would be fun to partner with Tiny Trendsetter to share one of my absolute favourite ways of twinning with my littles. Salt Water Sandals! I often get asked why I love Salt Waters so much and it's simple. They are cute, comfortable, and WATERPROOF! You can even toss them in the machine for a washing. As a busy mom of 3 I couldn't ask for a better summer sandal for me and my minis.

If you would love some twinning Salt Waters, Enter NOW for a chance to WIN my Mommy & Me Salt Water Sandal GIVEAWAY with Tiny Trendsetter. The Winner will get to choose one pair of adult Salt Waters, and one pair of infant/kids Salt Waters in the sizes and colours of their choice (from styles listed here at Tiny Trendsetter) and will be shipped directly. 

To Enter simply comment below with your name and email address, or alternatively you may comment below and submit your email address to care@with-care.ca for entry. Plus make sure to check out our Facebook page & Instagram feed for 2 more ways to enter! 

Contest is open worldwide for anyone 18+ and closes Thursday May 11th at 11pm EST. A winner will be chosen at random and announced within 24 hours. Good Luck!

Don't wait, Enter NOW! Plus don't forget to enter on Facebook & Instagram 

*As a special treat use code TWINNING for 25% off an adult pair of Salt Waters when you buy a baby/kids pair at Tiny Trendsetter.

Happy Twinning & Happy Mother's Day!

Care

*This is a sponsored post which means I was provided compensation and/or product for this post. All thoughts and opinions are 100% my own.

From Caterpillar to Butterfly - Take Part in Junction Wings: Deadline April 30th!

Every spring our family takes part in the most fun community fundraiser ever - Junction Wings! Basically it's the story of The Very Hungry Caterpillar (without the inappropriate food choices) come to life in your very own home. 

For only $10 you get a caterpillar in a little container with some caterpillar food (we always get a few. Think of it as an insurance policy so you can avoid a disappointed kid). Your fuzzy friend(s) will remain in the little cup eating until they're nice and big and tired. Then it will attach to the lid of the container and spin it's cocoon. At this time you can move the container lid with the attached cocoon to an appropriate butterfly habitat (stay tuned on a post about butterfly enclosures coming soon). 

About 10 days later a beautiful painted lady butterfly emerges.

Your butterfly will need to remain in the butterfly habitat for a few days while it's wings dry out and it gains strength. 

Then it can be released outside. The whole experience is so magical and such a fun activity to do with your kids. We look forward to this event every year and are so excited that it's almost time to bring a few hungry caterpillars home. 

If you live in the city and are willing to drive to the Junction to pick up your little fuzzy friend(s), you are more than welcome to take part in this event. Simply Buy Your Caterpillars Here by 9pm on Sunday April 30th, and stay tuned for pick up dates and locations in May. 

Can't wait to share our creative caterpillar names this year. Past years have included : Carolyn Sinclair, Banana and Chickaletta. Who knows what winners the kids will chose this year. Stay tuned, and make sure to share your caterpillar adventures (#junctionwings) so we can all follow along. 

Care

Have A Bump Or A Baby? Don't Miss The Bump To Baby Show 2017!

Spring is here and that means it's baby show season! With so many shows and so little time, it can be tough to decide which ones make the cut. If you want to skip the huge crowds, long line ups and over zealous vendors, you need to check out The Bump to Baby Show. This highly curated event held at the beautiful Wychwood Barns brings together the best vendors from around our city, all with a focus on helping parents make healthy choices for their families. Plus it's FREE!! You can't get much better than that.

In addition to an amazing marketplace (*Full List of 60 Marketplace Vendors) the show has expert speakers and fun family friendly events. I am so honoured to be one of the speakers at the show, alongside my amazing colleague Taya Griffin (Lactation Consultant) & Joy McCarthy of Joyous Health.

Attendees can check out a Prenatal Yoga Class with & She Moves (pre-registered event), a Family Yoga Class with Spynga, a fun Puppet Show with The Waldorf Academy, as well as a music class for kids ages 0-4 years with Music Together. Check out the Play & Learn page for full schedule, details and registration. 

The Bump to Baby Show is like no other in the city. So if you're expecting a little one, or have a young family, don't forget to add this amazing event to your calendar.

Hope to see you on May 7th between 10am and 4pm for the family friendly baby show you can't miss. 

Care 

Save The Earth One Lunch At A Time - Plus Save 22% on PlanetBox Today Only!

With Earth Day coming up this weekend it feels like the perfect time to share one of my absolute favourite eco-friendly products. One that my family couldn't live without, and that I highly recommend to everyone (big or small) who packs a lunch. It's Planetbox!

I have been obsessed with PlanetBox since I bought a Rover lunch box for Ben almost 2 years ago when he was set to start Junior Kindergarten. I wanted a safe, eco-friendly lunch box that would make packing lunches simple, and be easy for him to handle at school. When I found PlanetBox I was immediately impressed. Ben has loved his Rover, so we knew we would need another one with Lucy set to start school this fall. 

I always tell people that PlanetBox lunch boxes are an initial investment, but so worth the money. Here's why:

• They are so easy to clean! - This has to be a priority when you have a kid...or 3 ;) PlanetBox lunch boxes are dishwasher safe, but we just wipe and rinse it with warm soapy water after school and let it dry in the rack (unless it was a particularly messy meal)
• They are perfect for litter-less lunches - Many schools now request this
• They are easy to open - This is especially important for little hands 
• They last for years - Their high quality stainless steal is actually warranted for 5 years!
• They save so much frustration - Avoid the daily chaotic search through dozens of containers and lids. Simplicity makes life much easier, especially as a parent.
• They are safe - non-toxic, non-leaching, safe from BPA, phthalates, and lead
• They are customizable - This matters less to me, but Lucy had a blast picking out her magnets and bag combo and was so excited to see her choices when they arrived. When her brother saw it he announced that he wanted a pink bag too. After almost 2 years of daily use, his Rover lunch box is still in great shape, but his bag has taken a beating (to be expected with a 4-6 year old who drags it through the halls at school), so I think we will replace it. If pink is what he wants, pink is what he'll get. 

If you have little one heading off to school this fall don't wait! **Use Code Earth22 for 22% off Rover, Shuttle or Launch lunch boxes Today Only (April 20th *accessories excluded). ORDER HERE

Once your order arrives don't forget to give your little one some opportunities to practice with their lunch box, so they can feel confident at school. We'll be planning some backyard picnics with Lucy's new PlanetBox this summer. I'll be sure to share some of our healthy lunch ideas on instagram too.

Care

p.s. If you want to check out another amazing eco-friendly product see my post from 2 years ago about Abeego Bees Wax Food Wrap

*We purchased our original planet box but were gifted a 2nd one from Planetbox for Lucy in exchange for promotion. In no way does this change my opinions about this product. It is hands down one of my favourites.

6 Teething Remedies to Help Your Fussy Baby

Before you have kids, teething seems like some event that happens over the course of a few days. Once you become a parent, you learn the truth about teething. That it lasts for years!!!

Some babies and toddlers barely seemed bothered by their erupting teeth. They sleep well, eat well and suddenly one day some adorable little chiclets appear in their mouth, but that's not the case for many babies, including mine. If you have a little one who is drooling profusely, gnawing on everything, and all out of sorts, there is a good chance they are teething. Some of the other symptoms babies experience are red cheeks, decreased appetite, loose bowel movements, diaper rash, red swollen gums, disrupted sleep and generally clingy behaviour. Sounds like fun eh? Well I'm here to help. Here is a roundup of my favourite ways to help support your little one through teething. As always, try to remember, this too shall pass. 

1. Teething Toys: Silicone and wooden toys that baby can safely chew on can help give them some relief and entertainment. (Details: Gertie the Goose, Wooden Teether, Silicone Red Teether)

2. Feeder With Frozen Fruit: If your little one is old enough to eat complimentary foods (approximately 6 months and beyond Learn more), fill up your silicone or mesh feeder with any type of frozen fruit and let baby enjoy a nice numbing sweet treat. 

3. Frozen Wash Cloth: Wet a baby wash cloth and place it in the freezer. Once it's frozen it can be removed for baby to chew on. Before giving to baby always make sure there are no sharp edges of ice, and allow the cloth to thaw for a few minutes to soften if necessary. You can also use the frozen wash cloth to gently massage your baby's gums if that provides them relief. 

4. Frozen Pineapple Core: This one is a win win for parents and baby. Simply cut all edible pineapple off the core to eat and enjoy. Then take the tough fibrous core and slice it into wedges approximately 1" wide x 3" long. Toss them in a container or baggie in the freezer and pull out a wedge of frozen pineapple core when baby is needing some relief. The great thing about it is that the core is so hard baby can't chew through it, and it's relatively mess free. Always ensure your baby is being attended while enjoying their frozen pineapple core.

5. Clove Oil: Essential oils are something that I've started to explore in the last year. When we were having some epic non-stop teething pain with Penny a few months ago, and she refused all pain medications, we decided to try clove oil. We diluted 2 drops of clove oil in 1 Tablespoon of coconut oil and rubbed a small amount on her gums. It seemed to provide some good relief and Penny didn't mind it. *Please Note: Clove oil should never be ingested directly and should always be mixed with a carrier oil to dilute it. Always test on yourself before applying to baby's gums and always ensure you are buying high quality food grade oils. 

6. Camilla:  With all of my babies I have found homeopathic Camilla by Boiroin to be a nice option to help with their irritability. There is no solid research to support homeopathic remedies, but I'm open to trying anything that is safe and within reason. After all, I don't claim to know all, and I don't think that we can prove everything with research studies. Camilla doesn't contain any alcohol or sugar and is safe to be used in combination with over the counter pain medications.

It's important to remember that numbing agents that are typically used for tooth pain are not safe for use on babies. Over the counter pain medications such as acetaminophen and ibuprofen are safe options, but should be reserved for occassions when baby really needs them. Pain medications should not be used for long periods of time, and teething can go on for several weeks at a time...for several months...for several years. It's super fun ;) Good Luck!

Care 

*Note: There has been a lot of attention in the news in recent months about the safety of Hylands Homeopathic Teething Tablets. There has not been any concern about Boiron homeopathic products and there have been no issues within Canada. Homeopathic remedies should never be dangerous to your health, and all companies (whether traditional pharmaceuticals or homeopathics) should have stringent checks in place to ensure their product is being produced safely. More from Health Canada.

*This post is not sponsored

Parents, Please Stop Covering Your Baby's Face!

I've wanted to write a post about this for a long time, but kept holding off. Probably because I didn't want to hurt anyone's feelings, or make parents feel guilty, but that's not what this post is about. I am certain that almost every parent makes decisions with their kid's best interest at heart. We all want what is best for our little one's development, growth, and definitely safety. That's why it's always difficult to approach parents to discuss safety concerns about their little one when I'm hosting community events and teaching workshops. As a healthcare provider and expert in family safety I made a commitment long ago not to bother any parents about personal preferences or things that involve comfort, but safety concerns I cannot overlook. I would never forgive myself if an incident that I ignored led to a baby's harm, or even worse death. 

Lately I have had several incidents involving infants being brought to my events completely covered and concealed without adequate access to fresh air. In some cases it has been babies in their infant car seats with winter seat covers tightly closed around them. In other cases it was babies being worn in baby carriers with coat extensions zipped up fully covering the baby's face, or a blanket covering the baby's head. While I understand the cold weather can be daunting and hard to contend with (especially if you have well meaning people constantly chiming in on how cold baby is!), it is essential to remember that fresh oxygen flow is paramount, and that without it an infant can suffocate.

The importance of fresh air flow around our infant is one of the key messages in SIDs prevention and safe sleep, and is just as essential when our baby is in a car seat, stroller, or baby carrier. Seeing our baby's face allows us to assess their well being through their skin tone and breathing patterns. When we cover our baby completely, they lose access to fresh air, and we lose the ability to ensure they are well. The American Academy of Paediatrics reminds parents to "Be sure to leave baby's face uncovered to avoid trapped air and re-breathing.” It's important that parents are aware that covering a baby’s face completely in a carrier, car seat or stroller can lead to overheating and suffocation (eg. Image B below).

In addition, we must consider what is safe for use in our vehicles. Many retailers carry car seat bundling products that are not safe to use in a car seat. Just because it's on the shelf at the store does not mean it is safe. When I raise this in my Infant/Family CPR & Safety Workshops parents are often confused as to why products are sold in stores that might be unsafe for baby. In an age where products are constantly entering the marketplace it can be tough to assess what is safe. If a product passes testing for things like textile strength and flammability they often get put up on shelves without any assessment about how parents may use these products, and what real life risk they pose for babies. With the introduction and popularity of car seat covers in recent years, parents have been warned to avoid any covers that go between the baby’s body and the straps (Image A below). These types of covers impact the fit of the harness and do not allow for proper safe use of the car seat as directed by the manufacturer.

A - Backed Car seat covers are Not Safe for Use in car seats. Only for use in stroller seats.

B - Backless Product. Please always keep flap open so baby gets adequate airflow and baby's wellbeing can be assessed

C - Backless Product. Please always keep flaps open so baby gets adequate airflow and baby's wellbeing can be assessed

When preparing our kiddos to go in their car seats in cold weather it's recommended that we dress them in tight fitting compressible layers (not snowsuits or puffy bunting suits). A snug fitting fleece outfit like this one from MEC can be a good option. If you're planning to use something extra to help keep baby warm in their car seat, please make sure it is a product that does not interfere with placement or correct adjustment of the straps, or with fresh air flow. This typically means using a simple blanket tucked in around them once they are strapped in properly, or purchasing a "backless" car seat cover like the Skip Hop one pictured here. These are a great option for infants during our cold winters, but please always ensure you keep baby’s face visible.

The same goes for babies being worn in baby carriers. Recently Health Canada introduced a Public Service Announcement with the message "Visible & Kissable." It aims to remind parents that having our baby in an upright and supported position, without anything covering their face or blocking their access to fresh air, is essential. If baby is being worn in a baby carrier against their parent's body they should mainly be shielded from the wind. As you can see from the photo above of me babywearing Penny, she is well protected from the elements but her face and airflow are not obstructed in any way. If you're going out on an extremely cold day and are concerned about baby's exposed skin, a layer of shea butter or another natural barrier cream can help. If you want to learn more check out my post on Winter Babywearing Essentials.

If it's absolutely necessary to cover your baby for a brief moment to protect them from extreme cold (whether in a baby carrier, a car seat or a stroller) please use a breathable blanket, keep a very close eye on your baby and uncover them immediately. 

Our babies are really cute. Let's make sure we can always see their adorable faces. 

Care 

*This is not a sponsored post.

Please comment below with any questions or topics you would like me to cover in the future.