Raw Vegan Energy Balls

Raw Vegan Energy Balls

When I tried this recipe for Raw Vegan Energy Balls by Rachel Schwartzman ND a few weeks ago I immediately knew I needed to share it. They're such a simple, healthy & tasty little treat that the whole family will love. 

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Simple, Healthy & Delicious Family Breakfast Recipe - Overnight Oats With Apple Chia Jam

Simple, Healthy & Delicious Family Breakfast Recipe - Overnight Oats With Apple Chia Jam

Mornings are hard. Period. At least for most of us parents they are. So much to do to get ready for the day and so many demands from our little people. Keeping breakfast as simple as possible helps me survive, but recently I was feeling bad about offering up the same old greek yogurt with fruit...

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Super Simple, Healthy & Delicious Treats! (Baby, Toddler, Preschooler & Adult Approved!)

Super Simple, Healthy & Delicious Treats! (Baby, Toddler, Preschooler & Adult Approved!)

When I find a recipe I love, that's also super simple and healthy, I tend to make it over and over and over again. Well that's exactly what happened with these AMAZING Banana Bread Muffin Tops from Oh She Glows that I was introduced to last week by my good friend Kate (Thanks Kate!). I'm not embarrassed to admit that I have made 5 batches of these in the last week and a half. 

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The Groaning Cake - Spiced Apple Cake

The Groaning Cake - Spiced Apple Cake

At this time of year when delicious local apples are in abundance the Groaning cake is the perfect dessert. This spiced apple cake is a traditional "birth" cake, hence the name. 

The customs surrounding the history of the Groaning cake are different around the world...

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Perfect Food For Fall - Roasted Squash Soup & Drop Biscuits

Perfect Food For Fall - Roasted Squash Soup & Drop Biscuits

As the days become shorter and cooler, and sweaters and boots begin to appear, I make the transition over into fall cooking. After a summer of non-stop BBQ'ing I'm usually ready to return to my stove and my cozy kitchen to make some warm delights. Risottos, stews, roasts, casseroles, soups and biscuits are exactly what fall weather calls for. 

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Simple Summer Tomato Salad

Dinner prep can be a tough time of day for many families, ours included! Everyone is tired by the end of the day, and the task of planning, prepping & cooking a meal with kids at your heals can feel overwhelming. Our Ben (3 y-o) has taken to asking "Is dinner ready yet?" "Yes Dinner's Ready!" "It IS Ready!" ...

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Rhubarb! What to do with it? Make something delicious! Strawberry Rhubarb Cobbler

Rhubarb! What to do with it? Make something delicious! Strawberry Rhubarb Cobbler

Rhubarb! It's everywhere these days. Filling local farmer's market tables & in full bloom in many neighbourhood gardens. If you're lucky enough to have Rhubarb in your yard, you better use it! Or at least give it away to the Grandma on your block...

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Delicious Banana Blueberry Bran Muffins

Delicious Banana Blueberry Bran Muffins

These banana blueberry bran muffins are a perfect healthy treat anytime, but especially in pregnancy & postpartum. They are a great source of iron, fibre, healthy fats & energy, all things new mamas need. They freeze really well, so they are a perfect recipe to stock your freezer with before baby arrives. Plus they taste great!

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